Future workshop: date to be determined

Explore the Power of Your Story in Chronic or Serious Illness

Are you living with a chronic or serious illness?

Do you want to live better and live what matters most?

Are you interested in connecting more deeply to yourself and exploring how your words and your thoughts can either empower you to move forward in the way you want or hold you back?

In this workshop we will:

-use ritual to connect us to ourselves and what matters

-use breath and meditation to ground ourselves and to be in our bodies

-share our stories about health and illness and meaning in a safe and healing space

-use concepts from narrative medicine, coaching, and storytelling to understand how our stories affect us and how they have the can empower us or hold us back

-use our understanding and insight to think about the stories w want to tell - about ourselves, the past, and the future

My hope for this workshop is that you leave with a greater understanding of the power of our thoughts and words to help shape our lives and how we feel and that you learn tools that you can take with you to connect to yourself and what matters. I also believe that healing can happen in community and my hope is that our time together creates a healing space and community for you.

Details: To Be Determined